About 30% of Canadians suffer from a sleep disorder — and less is known about women's insomnia
Frustration: that's the word Vancouverite Jacqueline Sinclair uses most often to describe her insomnia. Increasingly, doctors and sleep experts recognize that insomnia and sleep disorders affect women differently.
Frustration: that's the word Vancouverite Jacqueline Sinclair uses most often to describe her insomnia. Increasingly, doctors and sleep experts recognize that insomnia and sleep disorders affect women differently.
How many hours of shuteye is best? Here's what the latest science says about sleep
PDF) Insomnia disorder
Osteopathy: A Possible Cure for Insomnia?
Suffering poor sleep? You're not alone – DR.VEGAN
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Sleep disturbance in bipolar disorder across the lifespan.
Insomnia disorder Nature Reviews Disease Primers
About 30% of Canadians suffer from a sleep disorder — and less is known about women's insomnia
Insomnia - Wikipedia
Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids' mental health
CAN MOUTH BREATHING WORSEN INSOMNIA? - sleepQ+
