Abdominal Muscles - Genesis Physiotherapy

SPECIALISING IN Many pregnant & post- natal women have heard stories about the “gap”(Diastasis ) that will appear in the tummy muscles. Many fear that they will have a ‘mummy tummy’ of flab after a baby & will exercise madly in the hope that they can prevent a gap occurring or to close it up…

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A standing ab machine has a very big advantage: Members can build core strength and balance while targeting six different abdominal muscles. The

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