A frequent presenter at international fitness & Pilates conferences, Shelly brings a unique and fresh approach to the work of Joseph Pilates. Shelly has taught for Polestar since its inception in 1992. Since then she’s taught thousands of teachers around the world making her well positioned to share what makes the world’s best Pilates teachers.
Teaching Pilates in the Moment: How To Cultivate Presence - Polestar Pilates
Inspiring Conversations with Natalie Sutto of 314 Pilates - VoyageSTL Magazine
All Categories - Mountain Pilates Bright
Direction and Space with Brent Anderson - Tutorial 2969
The Journey To a Classical Pilates Studio Ownership: Karen Wilder
Pilates Archives - Page 2 of 5 - The Body Refinery
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Inspiring Conversations with Natalie Sutto of 314 Pilates - VoyageSTL Magazine
Pilates Can Help With - Pilatespal-PilatesFind Pilates Classes, Clothing, Socks, Careers & More
Heather Herod Cole - P3
Polestar Pilates Asia
I find Pilates fascinating.