A calf strain can occur in either your gastrocnemius or soleus muscle. Regardless of which muscle you strained, exercise selection and re

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A calf strain can occur in either your gastrocnemius or soleus muscle. Regardless of which muscle you strained, exercise selection and re

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E3 Rehab on LinkedIn: A calf strain can occur in either your gastrocnemius or soleus muscle…

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A calf strain can occur in either your gastrocnemius or soleus muscle. Regardless of which muscle you strained, exercise selection and re

🚨 3 CALF STRAIN REHAB EXERCISES 🚨 The calf muscle consist of the gastrocnemius and soleus which merge into a commo…