Every day we have the power to make choices that are empowering and help us feel our best. We can’t always control how we feel when we wake up in the morning, but we can control how we choose to move throughout the rest of our day. Joy may not always come easy, but it is a feeling that can be cultivated daily with the
Practice this sequence when you need to boost your mood and lift your spirits.
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Power Yoga 30 DAYS OF INTENT #16 -Deepak Chopra
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Asana - Wikipedia
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Chopra Mind-Body Zone Lake Nona Performance Club
The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit by Deepak Chopra
Parineeti Chopra's fitness mantra revolves around strength training, tracking progress and celebrating small wins
The Secret Power of Yoga, Revised Edition by Nischala Joy Devi: 9780593235560
