A Teenager's Nutritional Needs

The body demands more calories during early adolescence than at any other time of life. A well-rounded diet based on the USDA guidelines should deliver sufficient amounts of all the essential vitamins and minerals.

Nutrients for Teens: Importance of Nutrition in Teens

Making Health Food Choices Easy: Teen Nutrition

Nutritional Needs for Adolescence: Important Nutrients and More

How Do Our Nutritional Needs Change Over Time?

Healthy Eating During Adolescence

Nutritional Needs and Diets For Teenagers

The Multivitamin Series - 11 - 18 Year Olds – Oxford Vitality

Nutrition information about protein and plant-based protein

A Teenager's Nutritional Needs (14 To 17 Years Old), PDF

A Teenager's Nutritional Needs (14 To 17 Years Old), PDF

Nutritional Needs of Adolescents — Vikaspedia

Nutrition & Healthy Eating — TeenLink Hawaii

Teens, Nutrition, and Dieting: Wilcox, Christine: 9781601528346: Books

Dr. Rawan Demachkie Lakiss (@dr.rawan.demachkie) • Instagram