A Realistic Timeframe For Postpartum Recovery Is 6-18 Months, Not 6 Weeks — Lady Bird PT

A realistic timeframe for recovering postpartum is 6-18 months, not 6 weeks. People are often "cleared" by their OB/midwife for sex and exercise at 6 weeks postpartum. As a result, this has become the unofficial expectation for postpartum recovery, leaving many postpartum people confused

A Realistic Timeframe For Postpartum Recovery Is 6-18 Months, Not 6 Weeks — Lady Bird PT

Exercise & Movement During The First 6 Weeks Postpartum — Lady Bird PT

Before Running Postpartum, Can You Do This? — Lady Bird PT

Postpartum Recovery Poster – Plumtree Baby

Navigating Postpartum Recovery: What to Expect from Your First Physical Therapy Session - Core Physical Therapy

Postpartum Rehab: The First 6 Weeks

Enhanced Recovery After Delivery

Exercise & Movement During The First 6 Weeks Postpartum — Lady Bird PT

A Realistic Timeframe For Postpartum Recovery Is 6-18 Months, Not 6 Weeks — Lady Bird PT

A Guide to Pelvic Floor Health for New and Expecting Parents

Endometrial sampling at an academic hospital in South Africa: Histological findings, lessons learnt and interesting surprises

Postpartum Recovery Timeline

A Guide to Pelvic Floor Health for New and Expecting Parents