An 8-week beginner training plan for new runners

A couch-to-30-minute plan, from RW columnist and coach Sam Murphy, is especially for non-runners who want to become runners

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Wannabe Green: Fitness Friday- Half Marathon Training

Running for beginners

Most common runners' training mistakes – and how to fix them

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8 Week Marathon Training Plan For Your Fastest Marathon Yet!

8 Week Half Marathon Training Plan: 2 months to the finish line!

From nothing to running for 30 minutes in 8 weeks, that's the aim of this beginner training plan for new runners

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Stride length: How it affects running performance

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