Here are some scary stats: More than two thirds of American adults are overweight or obese and more than half do not meet the physical-activity guidelines set forth by the Centers for Disease Control and Prevention.
7 Habits of Highly Effective People [Summary & Takeaways]
Runner Things #2459: They call me crazy for getting outside for a run every day, watching
Nasreen Allen Wellness
16 healthy habits you can start this week
Relax and Achieve LLC
Runner Things #1651: Runner's porn.
The 8 Habits of Highly Productive People
Habits of effective people
8 Habits of Highly Fit People
Pin on Tracy Anderson
Jamie Rotman
The 8 Habits of Highly Effective People by Siddharth Mukherjee on