Yoga is the perfect complement to ChiRunning. In a regular yoga practice, you’ll expand the mindfulness of ChiRunning into your recovery and cross-training. ChiRunning’s foundation in t’ai chi, an ancient physical, mental and energetic practice, makes running not just a sport and a way to keep healthy, but a mind-body practice to gain self-knowledge. In […]
9 Fantastic Yoga Stretches for Runners - Journeys of Yoga
Bring Balance With These 7 Chakra Yoga Poses - Goodnet
Chi Living, Chi Walking
ChiWalk to Improve Health - ChiLiving
11 Yoga Poses For Runners - Mueller Sports Medicine
7 Yoga Poses To Improve Fertility - Jivayogalive
ChiRunning® & ChiWalking
Yoga For Runners: A 7-Pose Flow That's Perfect For Cross-Training
You Have 7 Chakras. Here's How Yoga Can Balance Them.
Rina Jakubowicz's 7 Poses for the 7 Chakras: Yoga for the New Year
The Solution to Stretching Before Running - ChiLiving
7 Yoga Poses for ChiRunners - ChiLiving
Meet Lisa Pozzoni: After being - ChiWalking/ChiRunning
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free
