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Deep Savasana - Guided Visualization, and other Relaxation and Meditation Techniques @ Aloha Keene - Jun 4, 2021, 6:00PM
From Stress to Serenity: Transforming Your Life with Savasana, by Abhishek Pokhriyal, Feb, 2024
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Savasana the practice of mindful relaxation at the end of a yoga session. When done properly, it relieves physical and mental stress
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