6 Yoga Poses for Long, Lean Legs

These six yoga poses for legs are great for the thighs, calves, and the IT band. It's the perfect way to build both flexibility and strength.

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Long, Lean Legs Yoga Sequence Yoga sequences, Yoga fitness, Yoga poses

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5 Inner Thigh Exercises for Longer Legs, long legs exercise

Claire Wineland, inspirational speaker and social media star, dies