6 Pushup Variations For a Sculpted, Sexy Upper Body - Muscle & Fitness

Target your shoulders, chest, triceps, back, and core with this killer do-anywhere pushup routine
Whether you’re traveling for work, visiting family over the holidays, or vacationing on a secluded beach, there are times when you simply can’t get to a gym. But don’t fret, because there may be no more effective, efficient, and convenient way to achieve a complete upper-body blast than doing several sets of pushups. If you […]
Whether you’re traveling for work, visiting family over the holidays, or vacationing

6 Pushup Variations For a Sculpted, Sexy Upper Body - Muscle & Fitness

4 Functional Push-Up Variations - Oxygen Mag, push up

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Build a Stronger Upper Body With 5 Pushup Variations

4 Functional Push-Up Variations - Oxygen Mag, push up

Sculpted Muscle

transform your upper body/core in a month by taking only 3 minutes of

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