Tired of using the same old scaling options every time pull-ups are programmed in workouts? Check out 5 of my favorite exercises to choose from in your next WOD as you work towards being able
The Ultimate Pull Up Progression Plan for Beginners - SET FOR SET
Scaled Pull Ups
Scaling Pull-ups – 5 Variations for Progression - WODprep
Handstand Push-Up Variations
Increase 💥Your Pull Up Capacity
Get Your First Toes to Bar: Progression, Scaling & Alternatives
Pull Ups For Beginners (6 Simple Steps For Strict Pull Ups In
5 Ways to Scale Pull Ups for CrossFit Athletes
WODprep
The Muscle-Up: Demos, Scaling, Progressions & Warm-Ups
Push Away” Drill for kipping pull-ups
Scaling Pull-ups – 5 Variations for Progression - WODprep