5 Easy Exercises for Portable Ballet Barres

You don't have to be a professional dancer to get a great workout with a portable barre. However, it can be intimidating for first-time users. To help you improve your mobility and feel confident working out at home, try these five easy exercises for portable barre beginners.  Heel Raises Warm-up with some heel raises.
You don't have to be a professional dancer to get a great workout with a portable barre. However, it can be intimidating for first-time users. To help you improve your mobility and feel confident working out at home, try these five easy exercises for portable barre beginners. 

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