4 Ways to Help Kids Understand Emotions with Inside Out (Disney/Pixar) - Burd Psychotherapy

My recent “Inside Out” Study Guide for helping teens and adults understand emotions has been getting positive feedback on Pinterest. Today I’m sharing some ideas for helping younger kids and tweens (grades K-8) use the Disney/Pixar movie to better understand their feelings. 1. An emotion pie chart To be honest, I can’t take full credit. One of my young clients* came up with this idea on his own. He had the brilliant idea of turning his face into a pie chart and using the five colored emotions from Disney/Pixar’s “Inside Out” to represent the mix of his feelings. He then drew a key identifying the significance of each color. You can use this idea even if you or your young one haven’t seen the movie. Neither of us had actually seen the movie at that point, but he had seen a trailer […]

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