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The Stretch Project - 30 day flexibility challenge! - Blogilates
One week down for my 30 day splits challenge. Remembering to stretch EVERY. SINGLE. NIGHT is probably the hardest part of this whole thing. Sometimes I just want to go to bed.
splits
Tom Merrick
2-Week 3-2-8 Workout Plan (Guided Videos)
How to Do the Splits: Training Tips, Instructions, and Precautions
Most Effective Front Split Workout, Exercises & Progressions
Front splits tutorial
10 Minute Splits Routine — Dani Winks Flexibility