Dumbbell Workouts: The 15-minute Dumbbell Workout for Busy Guys

The 20-30-40 Minute Workout - Muscle & Fitness

Dumbbell Workouts: The 15-minute Dumbbell Workout for Busy Guys - Men's Journal

Kelsey Wells 15-Minute Lower-Body Dumbbell Strength Workout

Dumbbell Workouts: The 15-minute Dumbbell Workout for Busy Guys

20-Minute Upper-Body Dumbbell and Bodyweight Workout

An expert trainer says you only need these three dumbbell exercises to build upper-body strength at home

Kelsey Wells 15-Minute Lower-Body Dumbbell Strength Workout

Strength Training Routine From Cardiologist Who Lost 30 Lbs, Got Fit

15-Min Dumbbell Full-Body Workout

3 Day Full Body Workout for Busy People

Dumbbell Workouts: The 15-minute Dumbbell Workout for Busy Guys - Men's Journal

Dumbbell Workouts: The 15-minute Dumbbell Workout for Busy Guys - Men's Journal

15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body

Beginner Upper Body Workout: 8 Moves to Build Strength