Kayla Itsines of Bikini Body Guides launched Low Impact with Kayla, a new 8-week workout program featuring low-impact workouts. The program features workouts that are safe alternatives for people recovering from hip, knee, ankle, or other joint pain or injuries.
15-Minute Low-Impact Express Ab Workout With Kayla Itsines
What is the name of the workout program that Kayla Itsines uses
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Beginner Dumbbell Workout Challenge By Kayla Itsines
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I Completed Kayla Itsines' Bikini Body Guide Workout: Results