15 Best and Worst Foods for Your Period — Eat This Not That

A Midol is a lifesaver when your period shows up, but OTC meds aren't foods you already have in stocked. Here's what to eat (and avoid) during your period.

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What to eat(and not eat) during your period! Have a happy period!🌸 : r/ Periods

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The Best and Worst Foods for Your Period Food for period, Good foods to eat, Diet and nutrition

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