12-Minute Full-Body Slider Workout (+Giveaway!)

Description

This 12-minute slider workout will target your entire body. It's low-impact and quick but man does it burn! Follow along with the workout video in real time.

Get a Full-Body Workout With Sliding Disc Exercises

Calisthenics for Lifters: 12 Week Workout to Improve Performance

5-Minute Plank Workout

The Best One-Minute Workout for Weight Loss To Do Daily

35 Minute Full Body Slider Workout with Kit Rich

12 Flexibility Exercises and Stretches You Can Do at Any Age

10 Essential Bodyweight Exercises, Fitness

Should You Try the 7-Minute Workout?

30-Minute Lower Body Workout (Video)

17 Best Online Workout Classes

13 Best Lower Back Pain Stretches and Exercises for Relief

6 Fitness Landing Pages For Gyms, Trainers & Stores to Copy

10 Functional Fitness Workout Moves to Master for Better Mobility

The 6-Move Sliders Workout

The Ultimate At-Home Dumbbell Workout for People Over 50

$ 15.50USD
Score 4.9(228)
In stock
Continue to book