Where mat Pilates meets your soul with reiki meditation. During the class we stretch, with traditional and non traditional Pilates exercises. We work our core while getting a full body workout. Short bursts of cardio and a 10-15 minute meditation, with chakra balance reiki to wind down.…Learn More . Registration required. Spaces are limited.
Start 2024 with a BANG with me on the mat for a session of Pop Pilates ✨ Bringing in new choreographies, new music with feel good, cre
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