As as travel nurse, you're used to adapting to new environments -- but working a night shift can interrupt anybody's circadian rhythm. Whether you burn the midnight oil occasionally or consistently work 7 a.m. to 7 p.m., the following tips can help you get adequate and restful sleep before and after your shift.
BlueForce Healthcare Staffing - As a nurse, you will likely have to work the night shift at some point throughout your career. This sudden change to your sleep schedule can be tough
10 Tips for Working Night Shift - Passports and Preemies, night
8 Tips for Better Sleep as a Travel Nurse
Safety Tips For Night Shift Nurses - NurseJournal
TIPS FOR NIGHT SHIFT NURSES 10 Ways to Be the Best Nocturnal Nurse
Three Ways Travel Nurses Can Connect on Social Media - RNnetwork - Travel Nursing Blog
12 Tips on How To Prepare for Night Shift Nursing - TNS
Frontiers Sleep Strategies of Night-Shift Nurses on Days Off: Which Ones are Most Adaptive?
Night Shift Nursing: Tips & Tricks to Survive, by Nomad Health, Nomad Health
12 Tips for Night Shift Nursing - NurseRegistry