10-Minute Arm-Dancing Workout With Amanda Kloots - video Dailymotion

Move your arms to the beat of the music with this upper-body toning workout from New York Times bestselling author and fitness trainer Amanda Kloots. During this 10-minute session, you'll work every muscle of your arms, but there is also a full-body track to get your heart rate up. For an extra challenge, you can add a pair of light free weights.

Amanda Kloots' 10-minute toning workout

Amanda Kloots

10-Minute Arm-Dancing Workout With Amanda Kloots

AK! Arms - Amanda Kloots Fitness

Amanda Kloots Arm Workout

Let me take you on an escapade baby!

Dancing with the Stars 2021 - Amanda Kloots Tango – - Vídeo

AK! Arms - Amanda Kloots Fitness

AK! Arms - Amanda Kloots Fitness

Dancing with the Stars - Amanda Kloots Paso Doble – - Vídeo

10-Minute Arm Workout - video Dailymotion

1 Minute Gingerbread Jingle- Dance with a Dancing Gingerbread Man

AK! Arms - Amanda Kloots Fitness

10 moves in 10 minutues Arms - AK! Arms - Amanda Kloots Fitness