🔥10 MIN ARM WORKOUT🔥BICEPS TRICEPS SHOULDERS🔥ALL STANDING

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Your Tuesday #WOD is all about the upper body —> 25-Minute TONED ARMS Workout (ALL STRENGTH!) 🔥 ⁣⁣⁣⁣

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🔥10 MIN TONED ARMS WORKOUT - With Weights🔥All Standing Upper

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BI's AND TRI'S 🤎 the only thing going to be on fire is your arms afte, single arm extensions

🔥10 MIN TONED ARMS WORKOUT - With Weights🔥All Standing Upper Body🔥No Repeat🔥

10 MIN TONED ARMS WORKOUT With Dumbbells (biceps, triceps and shoulders)

Get bigger shoulders, get bigger arms. ONE golden rule, ONE great shoulder workout from a top PT